Description
A delicious and healthy drink that boosts immunity, reduces inflammation, and aids digestion, perfect for chilly days.
Ingredients
Scale
- 1 tablespoon fresh turmeric
- 1 tablespoon fresh ginger
- 4 cups water
- Lemon juice to taste
- Honey or maple syrup (optional)
Instructions
- Combine turmeric and ginger in a pot with water.
- Boil the mixture until the flavors combine.
- Strain the mixture to remove the solids.
- Add lemon juice to taste.
- Sweeten with honey or maple syrup, if desired.
- Serve the tea warm or cold.
Notes
Store leftover tea in an airtight container in the fridge for up to 3 days. Reheat on the stove or serve cold.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Boiling
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 40
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg